Personal Care Blog



Supplements Dr. Mark’s daily (left) and weekly (right) supplements!  They include Methyl B12 (for the MTHFR genetic defect), TheraCurcumin (potent anti-inflammatory), high dose fish oil, carnitine (for energy), magnesium, probiotics, vitamin D, and more!


Under The Monkey Bars


Under The Monkey Bars (This post is replicated from the blog site,, where Dr. Su was invited to be a guest blogger on March 25, 2015.) Hi – my name is Mark Su. I’m a family medicine physician in Newburyport, Massachusetts, where I reside with my family. Christine has invited me as [...]

Under The Monkey Bars2019-04-29T09:30:02+00:00

“If Slow Is Good For Food, Why Not Medicine?”


“If Slow Is Good For Food, Why Not Medicine?” One of our patients forwarded me a link today, from an NPR blog. (or paste this link – I’ll let the article’s text speak for itself, but suffice it to say, I found this perspective insightful, and reflective of the values upon which [...]

“If Slow Is Good For Food, Why Not Medicine?”2019-04-29T09:29:56+00:00

A Dramatic Shift In Healthcare


A Dramatic Shift In Healthcare Sometimes, statistics and data can be very insightful.  Recently, one of our patients posted an interesting graph on his Facebook page reflecting one such example: While this graph compares a whole century of evolution in medical care, encompassing a multitude of factors, most notably the discovery of [...]

A Dramatic Shift In Healthcare2019-04-29T09:29:49+00:00
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