Feel Empowered

Supplements

2019-04-29T09:30:08+00:00

Supplements Dr. Mark’s daily (left) and weekly (right) supplements!  They include Methyl B12 (for the MTHFR genetic defect), TheraCurcumin (potent anti-inflammatory), high dose fish oil, carnitine (for energy), magnesium, probiotics, vitamin D, and more!

Supplements2019-04-29T09:30:08+00:00

“If Slow Is Good For Food, Why Not Medicine?”

2019-04-29T09:29:56+00:00

“If Slow Is Good For Food, Why Not Medicine?” One of our patients forwarded me a link today, from an NPR blog. (or paste this link – http://www.npr.org/blogs/health/2014/12/05/368736643/if-slow-is-good-for-food-why-not-medicine?sc=ipad&f=1001) I’ll let the article’s text speak for itself, but suffice it to say, I found this perspective insightful, and reflective of the values upon which [...]

“If Slow Is Good For Food, Why Not Medicine?”2019-04-29T09:29:56+00:00

A Dramatic Shift In Healthcare

2019-04-29T09:29:49+00:00

A Dramatic Shift In Healthcare Sometimes, statistics and data can be very insightful.  Recently, one of our patients posted an interesting graph on his Facebook page reflecting one such example: While this graph compares a whole century of evolution in medical care, encompassing a multitude of factors, most notably the discovery of [...]

A Dramatic Shift In Healthcare2019-04-29T09:29:49+00:00
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